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Self-Care Basics

November 20 @ 2:00 pm - 3:00 pm CST

Learn about the difference between stress and trauma, what vicarious trauma is, how it may affect you, and how you can build resilience in trying times.
Join us for this free online “Self Care Basics” event.
Zoom meeting starts at 12:00 pm MST / 1:00 pm CST.
Register online at https://tinyurl.com/CHS-Nov-2020 to get the Zoom Meeting log-in information. Space is limited


November 20
2:00 pm - 3:00 pm CST